Work To The Sounds Of The Sea

 

I believe life is always better at the beach and according to research undertaken by Massachusettes University, increased views of blue space including the ocean, improves our mental health.  What’s not to love about that?  So, click on the video, enjoy the view and experience your stresses reducing as you listen to the calming sounds of the sea.

You might also like our other free resources below:

FREE RESOURCE - 12 Ways To Experience Real Happiness
FREE RESOURCE - Set Your Day Up For Success

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